New Year, New You: Importance of Exercise for Seniors with Chronic Conditions
Although staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the television! For older adults, particularly those with chronic health concerns, maintaining an energetic lifestyle throughout the COVID-19 pandemic is a challenge which may seem insurmountable. However, research shows the importance of […]
The Benefits of Making a Long-Term Plan for Senior Care Needs
Being together during the holidays is a good time to catch up and an ideal time to have discussions with elderly parents about long-term care planning for senior care needs. Having an open and honest conversation around senior care needs, home modifications and finances is important to help meet the wishes of senior loved ones. […]
Helping Older Adults Cope with Pandemic Fatigue
It’s been over six months since the COVID-19 pandemic began. The restrictions which have been established to emphasize safety can start to wear on all of us, and while there’s a natural desire to want to “get back to normal,” there is a new worry: helping older adults cope with pandemic fatigue. Pandemic fatigue comes […]
The Benefits of Enhancing a Grandparent and Grandchild Relationship
As the old adage goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent is perhaps one of life’s greatest joys – an opportunity to experience once more the delight of spending quality time and doting on the children in your life; only this time around, they’re your children’s children, so the relationships are […]
Summertime Safety Tips for Seniors
The longer days of summer mean extra time for swimming, family cookouts, gardening, and all of those other delightful seasonal pursuits. However, it also means an elevated risk for a number of health concerns for seniors, who happen to be more prone to heat-related complications including: Heat syncope (faintness/dizziness) Heat cramps Heat edema (swelling) Heat […]
Improving Senior Safety While Driving
Do you remember that feeling as a teenager when you first climbed behind the steering wheel, the great excitement of being in a position to go anywhere you wanted? The freedom that the ability to drive offers us is beyond compare! Yet as we grow older, multiple factors can come into play that impact our […]
Safe Travel Tips for Seniors with Alzheimer’s
After spending substantial time in social distancing and isolation, this summer may lead you more than usual to want to travel to visit family and friends, or even just to encounter a change of scenery and a few pleasurable activities. And if you provide care for a loved one with Alzheimer’s or another form of […]
Hearing Impairment in Older Adults: Signs, Causes, and How to Cope
Isolated. Misunderstood. Left out. These are just a few of the many emotions which are common in individuals with hearing loss, who find it hard to continue to maintain social connections with friends and family members, who struggle to communicate with them. Hearing impairment in older adults is quite common, for a number of reasons: […]