Top Health Advice for Older Adults in 2023

Have your New Year’s resolutions already fallen by the wayside? If so, don’t worry; you’re in good company. Many of us are excited about an important lifestyle change once we roll over into the new year, but life quickly rushes in and distracts us from sustaining our determination to succeed. Yet it is never too […]

Prevent Caregiving Injuries with These 5 Tips

When you decided to care for an older loved one, you most likely didn’t consider your role as being risky. However, the challenges of senior care are nothing to take lightly. Approximately 94% of caregivers who took part in a recent survey described physical pain in at least one part of their body that could […]