Top Tips to Help Older Adults Live Their Best Lives

As we prepare to move forward into 2023, it is a wonderful time to think about what we have learned from the past year and what adjustments we’d like to make in the coming year. It’s more than just making a resolution that’s likely to be given up on within a matter of weeks. It […]

Prioritizing Senior Heart Health During Heart Month and Beyond

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of year: flaming red heart-shaped balloons, cakes, cookies, boxes of chocolates, and greeting cards that grab our attention and remind us to show those closest to us exactly how much we love them. […]