Keep High Cholesterol in Check by Making Healthy Food Choices This Holiday Season

From November to January, it is very easy to lose track of our healthy eating habits with family and holiday gatherings. For older adults with high cholesterol, however, making sensible food choices is extremely important. Yazid Fadl, MD, MPH, Indiana University Health cardiologist, says, “Around the holidays, we tend to let ourselves go, and that’s […]

The Benefits of Making a Long-Term Plan for Senior Care Needs

Being together during the holidays is a good time to catch up and an ideal time to have discussions with elderly parents about long-term care planning for senior care needs. Having an open and honest conversation around senior care needs, home modifications and finances is important to help meet the wishes of senior loved ones. […]