Top Strategies to Fight Chronic Fatigue in Seniors

Elderly woman experiences chronic senior fatigue

Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted to the time change and life goes on. Imagine, however, feeling lethargic and exhausted most of the time, regardless of how much you sleep. Chronic fatigue in seniors is a […]

Keep High Cholesterol in Check by Making Healthy Food Choices This Holiday Season

High Cholesterol

From November to January, it is very easy to lose track of our healthy eating habits with family and holiday gatherings. For older adults with high cholesterol, however, making sensible food choices is extremely important. Yazid Fadl, MD, MPH, Indiana University Health cardiologist, says, “Around the holidays, we tend to let ourselves go, and that’s […]

Management of Urinary Incontinence in Seniors

Management of Urinary Incontinence

While not unusual in seniors, urinary incontinence is a challenging condition to cope with, impacting everyday life in many ways and frequently leading to reduced self-confidence and assurance together with the limiting of rewarding activities. Nevertheless, it is crucial to understand that urinary incontinence is not something that must simply be accepted as a typical […]

Home Care Services Can Help After Returning from a Hospital Stay

Home Care Services

After a surgical procedure or hospital stay, the words we anticipate hearing most are, “Here are your discharge papers – you’re able to go home now!” What a feeling of relief there is in coming through the front door, sinking into a favorite chair, and relaxing. However, there are frequently a number of tasks needed […]